Future Life Progression calls on the use of the unconscious and our imagination to make our dreams come true. The past does not need to dictate the future. The future is a product of what we do about it today. With vision, clear goals and determination to channel energy into habits that empower us the future can indeed be different. The powerful process is as much about evolving as it is changing
Seeing the future differently releases feelings of hope and encouragement. This is already used in many fields such as athletes and sports people, performers and creatives and is especially relevant for anyone facing change and uncertainty. The vision is then translated into:-
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A visual representation through creating a vision board.
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A visual mind map that creates clarity and helps with planning goals and milestones along the way.
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A commitment to developing the habits, actions, attitudes and guiding affirmations that help build the future day by day.
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Manifestations
In the last 10-15 years, there has been some groundbreaking new brain research which has also validated visualization. Dr. Richard Restak, a neuroscientist and author of 12 books about the human brain wrote:-
If you would like help with your dreams and goals then contact Lorraine as it is recommended to have a course of sessions.
DREAMS & GOALS
If you would like to book an appointment or find out more about Clinical Hypnotherapy contact Lorraine on 07968 449353 or Email.
“LIFE is like a balloon if you never let yourself go you will never know how far you can RISE”
"The process of imagining yourself going through the motions of a complex musical or athletic performance activates brain areas that improve your performance. Brain scans have placed such intuitions on a firm neurological basis. Positron emission tomography (PET) scans reveal that the mental rehearsal of an action activates the prefrontal areas of the brain responsible for the formulation of the appropriate motor programs. In practical terms, this means you can benefit from the use of mental imagery."
"The future belongs to those who believe in the beauty of their dreams"- Eleanor Roosevelt
Hypnotherapy individual sessions £75.00. Payment is required before a session begins and payment for block bookings is required before the first session begins. If you would like to book an appointment or find out more about dealing with achieving your Dreams and Goals contact Lorraine on: 07968 449353 or email.
This is only face to face sessions in my Practice.